LITE BLOGS - Asian News from UK

Boost Winter Immunity with Sunlight, Nutrition, and Exercise

The daily amount of vitamin D you need depends largely on your age. Adults aged 19 to 70 must get 600 IU per day, while adults 71 and older should look to

May 21, 2024

LITE BLOGS

Manoj Manchu Unveils Intense ‘Black Sword’ Look in ‘Mirai’

We can then see Manoj looking deadly as he wears a long black coat, sporting long hair with a ponytail and a stylish beard, and performing intense action scenes with a sword…reports

May 21, 2024

Bollywood·Films·LITE BLOGS

‘Kartam Bhugtam’ to Be Screened at Rashtrapati Bhavan

Sohum said: “We are incredibly honoured that officials from the Ministry of Information and Broadcasting have expressed their interest in seeing ‘Kartam Bhugtam’.”…reports Asian Lite News Filmmaker Soham P Shah’s psychological thriller

May 21, 2024

Bollywood·Films·LITE BLOGS

A.R. Rahman Premieres Documentary Teaser at Cannes

The documentary is produced by A.R. Rahman, and it explores the journey of rhythm and sound, tracing the evolution of music across cultures, tribes, and generations…reports Asian Lite News The Oscar and

May 21, 2024

Bollywood·Films·LITE BLOGS

Nancy Tyagi Wows Cannes with Handcrafted Ensemble

The journey of the content creator, who has 852K followers, is being supported by the popular short video magazine, Brut…reports Asian Lite News Uttar Pradesh-based social media fashion sensation Nancy Tyagi has

May 20, 2024

Fashion·LITE BLOGS

Combat Depression with These Nutrient-Rich Foods

Green tea is an excellent source of antioxidants, but its depression countering qualities can be traced to an amino acid called theanine…reports Asian Lite News Depression is now a major lifestyle-related diseases

May 20, 2024

Food·LITE BLOGS

Kiara Advani Wows in Off-Shoulder Gown

A photo showed her stepping into the elevator, waving goodbye, and flashing her beautiful smile…reports Asian Lite News Actress Kiara Advani looked every inch like a doll in an outfit by New

May 20, 2024

Bollywood·LITE BLOGS

Congenital Heart Disease a Growing Concern in India

Atrial septal defect (ASD), ventricular septal defect (VSD), and patent ductus arteriosus (PDA) are the common types of CHDs…reports Asian Lite News With a whopping 200,000 cases per year, congenital heart disease

May 20, 2024

Health·LITE BLOGS

Sriya Reddy Thrilled with Response to ‘Thalamai Seyalagam’ Role

The way I prepare for my roles is quite extensive. For Saalar, I used to wake up at 3 in the morning, learning my dialogue and workouts were very very important to

May 20, 2024

Bollywood·INTERVIEW·LITE BLOGS

‘Fashion Helped Me Discover My Confidence’

Bhumi said that it’s not just about looking good anymore or following trends…reports Asian Lite News Actress Bhumi Pednekar revealed that she struggled with confidence while growing up and said that she

May 20, 2024

Fashion·LITE BLOGS

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