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June 26, 2022
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    Ways to practice intermittent fasting

    by NewsdeskFoodLITE BLOGSMay 16, 2022May 16, 2022

    People who follow the 5:2 diet eat normally for 5 days and then cut back on calories for the other two days. Men typically consume 600 calories and women 500…

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    Asian Lite International, with editions from London & Dubai, is now the most influential newspaper for the Indian Diaspora. A new media with active presence in the social and digital platforms, make Asian Lite most popular for the Indian community across the world. Asian Lite is the first publication to identify the potential and promote the contributions of Asian professionals, especially in the IT and Medical sectors, to the global economy.

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