Teach your kids about the importance of a balanced diet and explain the negative effects of excessive fast-food consumption. Help them understand the nutritional value of whole foods and the…
Even the best foods can turn toxic if they are prepared improperly. When consumed raw, spinach is tasty and incredibly nourishing. But when softly melted over oil in a pan,…
Chefs and culinary professionals understand the importance of thoughtful plating techniques to create visually stunning dishes that captivate diners…writes N. Lothungbeni Humtsoe When it comes to culinary artistry, the way…
Kashmir is heaven, not only in terms of landscapes but for foodies too. Here is a list of dishes that are must to grab on are Rogan Josh, Modur Pulao,…
Pairing nut butter, such as almond or peanut butter, with millet-basedlavash, is not only delicious but also a great source of protein and healthy fats…reports Luke Coutinho In today’s fast-paced…
Practicing mindfulness while eating can greatly enhance the effectiveness of your Pilates routine. Pay attention to your body’s hunger and satiety cues, and avoid mindless snacking…reports Yasmin Karachiwala Long recognised…
During the rainy season, opt for warm beverages like herbal teas, soups, and ginger-infused drinks. These not only help to keep you warm and cosy but also provide additional health benefits…reports…
Deep in South-East London suburbia lies a multifaceted gem of family-run restaurant that has not only stood the test of time but is constantly evolving its menus and cooking styles…
Known for its authentic Rajasthani cuisine and elegant ambiance, Spice Court is a renowned restaurant in Jaipur…reports Asian Lite News It’s simple to get lost among the charming palaces and…
Smoothies are a perfect and nutritious way to start your day. Blend a banana, spoonful of yoghurt, scoop of plant-based protein powder, almond milk and a dash of honey/ maple…
