FOOD – Page 11 – Asian News from UK

Improving insulin sensitivity to reducing oxidative stress

Jamun, also known as Indian blackberry or black plum, has hypoglycemic effects, aiding in lowering blood sugar levels. It contains bioactive compounds like anthocyanins, ellagic acid, and polyphenols, which further aid the

July 25, 2023

Food·Health·LITE BLOGS

Nurturing healthy eaters in a junk food-filled world

Teach your kids about the importance of a balanced diet and explain the negative effects of excessive fast-food consumption. Help them understand the nutritional value of whole foods and the consequences of

July 24, 2023

Food·LITE BLOGS·Parenting

Never reheat these food items

Even the best foods can turn toxic if they are prepared improperly. When consumed raw, spinach is tasty and incredibly nourishing. But when softly melted over oil in a pan, it creates

July 19, 2023

Food·LITE BLOGS

Culinary creations to the next level through art of plating

Chefs and culinary professionals understand the importance of thoughtful plating techniques to create visually stunning dishes that captivate diners…writes N. Lothungbeni Humtsoe When it comes to culinary artistry, the way a dish

July 18, 2023

Food·LITE BLOGS

Scenic beauty and adventure with most favourite dishes

Kashmir is heaven, not only in terms of landscapes but for foodies too. Here is a list of dishes that are must to grab on are Rogan Josh, Modur Pulao, Dum Olav,

July 10, 2023

LITE BLOGS·Travel & Tourism

Quick and nutritious choices for new gen lifestyle

Pairing nut butter, such as almond or peanut butter, with millet-basedlavash, is not only delicious but also a great source of protein and healthy fats…reports Luke Coutinho In today’s fast-paced world, it

July 3, 2023

Food·LITE BLOGS

Dietary enhancements to supercharge results

Practicing mindfulness while eating can greatly enhance the effectiveness of your Pilates routine. Pay attention to your body’s hunger and satiety cues, and avoid mindless snacking…reports Yasmin Karachiwala Long recognised as a

July 3, 2023

LITE BLOGS

Food habits to stay fit during this rainy season

During the rainy season, opt for warm beverages like herbal teas, soups, and ginger-infused drinks. These not only help to keep you warm and cosy but also provide additional health benefits…reports Asian Lite

June 26, 2023

Food·LITE BLOGS

Babur Restaurant London: An Indian Culinary Gem

Deep in South-East London suburbia lies a multifaceted gem of family-run restaurant that has not only stood the test of time but is constantly evolving its menus and cooking styles to represent

June 23, 2023

Food·London News·Restaurant Reviews

Explore the tastes of Jaipur

Known for its authentic Rajasthani cuisine and elegant ambiance, Spice Court is a renowned restaurant in Jaipur…reports Asian Lite News It’s simple to get lost among the charming palaces and important historical

June 22, 2023

Food·LITE BLOGS·Restaurant Reviews

FOOD - Page 11