lifestyle - Asian News from UK

Gentle Fixes For Mondays

Winter has a way of making Mondays feel heavier than usual. Darker mornings, chilly air and the pressure to jump straight into the week can drain motivation before the day even begins.

December 29, 2025

Lifestyle·LITE BLOGS

Lifestyle Key to Boosting Good Cholesterol

The neurologist also called for maintaining adequate hydration as “chronic under-hydration and habitual low water intake are associated with higher cardiometabolic risks, including low HDL-C levels”…reports Asian Lite News Lifestyle measures are

July 4, 2024

Lifestyle

Lifestyle Habits Drive Alarming Cancer Rates in Indian Millennials

According to a recent study by Cancer Mukt Bharat Foundation, a Delhi-based non-profit foundation, 20 per cent of cancer cases in India are now being diagnosed in people below 40 years of

June 27, 2024

Lifestyle·LITE BLOGS

Baking Affairs By Shumaila: An Exquisite Home-Grown Gurugram Brand to Look Out For

Shumaila’s journey from hobbyist baker to taking a leap by quitting a corporate job and turning into a full time professional Baker has been an adventurous, sweet and also an inspirational one

June 5, 2024

Food·LITE BLOGS·London News

Tips for a Healthier Lifestyle Amidst the Festivities

Fats play a crucial role in a healthy diet. So, learn about the better ones to make an informed choice about eating right. Choose good fats like MUFA and PUFA. MUFA helps

April 3, 2024

Health·LITE BLOGS

Power of High-Quality Surface Solutions Unveiled

A combination of technical and aesthetic surface solutions will enhance the character of the space. In the modern era, the most preferred surface solutions are Italian design that reflects the uniqueness of

February 23, 2024

Lifestyle·LITE BLOGS

Decoding Hypothyroidism

The primary cause of hypothyroidism on a global scale is iodine deficiency, as this essential mineral cannot be naturally synthesized by the body. Including dietary sources such as iodized salt, dairy products,

February 15, 2024

Lifestyle·LITE BLOGS

Lifestyle Choices in the Fight Cervical Cancer

A well-balanced diet rich in fruits, vegetables, and whole grains contributes significantly to overall health and may reduce the risk of cervical cancer…writes Dr Kalpana Kothari If you’re dealing with cervical cancer,

January 24, 2024

Health·LITE BLOGS

Why Reading Matters?

Storybooks often address emotions, feelings, and social situations that children might be encountering for the first time. Reading about characters who experience similar emotions helps children understand their feelings and develop empathy…writes

December 6, 2023

Books·LITE BLOGS·Tech LITE

A healthy combination of workout and fasting

During fasting, glycogen levels in your body are low. This encourages the body to use stored fat as a source of energy…reports Asian Lite News Fasting has been a tradition as old

July 28, 2023

Health·Lifestyle·LITE BLOGS