The neurologist also called for maintaining adequate hydration as “chronic under-hydration and habitual low water intake are associated with higher cardiometabolic risks, including low HDL-C levels”…reports Asian Lite News Lifestyle…
According to a recent study by Cancer Mukt Bharat Foundation, a Delhi-based non-profit foundation, 20 per cent of cancer cases in India are now being diagnosed in people below 40…
Shumaila’s journey from hobbyist baker to taking a leap by quitting a corporate job and turning into a full time professional Baker has been an adventurous, sweet and also an…
Fats play a crucial role in a healthy diet. So, learn about the better ones to make an informed choice about eating right. Choose good fats like MUFA and PUFA….
A combination of technical and aesthetic surface solutions will enhance the character of the space. In the modern era, the most preferred surface solutions are Italian design that reflects the…
The primary cause of hypothyroidism on a global scale is iodine deficiency, as this essential mineral cannot be naturally synthesized by the body. Including dietary sources such as iodized salt,…
A well-balanced diet rich in fruits, vegetables, and whole grains contributes significantly to overall health and may reduce the risk of cervical cancer…writes Dr Kalpana Kothari If you’re dealing with…
Storybooks often address emotions, feelings, and social situations that children might be encountering for the first time. Reading about characters who experience similar emotions helps children understand their feelings and…
During fasting, glycogen levels in your body are low. This encourages the body to use stored fat as a source of energy…reports Asian Lite News Fasting has been a tradition…
Catering to your skin’s specific needs in the given moment, skin cycling allows you to alter the products and techniques for better outcomes…writes Tulsi Gosai With a wealth of products,…