Energy Star is a government-backed program that certifies energy-efficient appliances. Preferably use appliances with the Energy Star label. Choose an appliance that specifically fits your needs…reports Asian Lite News Living…
Commenting on the simplest and the most basic commercial design element which is also the most important, he adds: “Colours always play a key role in creating the desired look,…
At least once a week, try to eat a bean-based dish. Add legumes, such as beans and lentils, to soups, stews, casseroles, salads, and dips, or consume them on their…
Ayurveda classifies obesity, prediabetes, diabetes mellitus, and metabolic syndrome as clinical disorders that together make up the Prameha syndrome. Almonds may be consumed to treat diabetes complications like weakness and…
Turmeric is known to be a healing superfood with anti-inflammatory properties. It is super accessible, can be made easily at home, and can be a caffeine-free beverage…writes N. Lothungbeni Humtsoe…
Choosing a blended oil like Saffola Gold Blended Oil as part of your everyday diet can help in keeping your heart healthy. It has natural antioxidants that help build immunity…
Insulin resistance is a complex metabolic abnormality and a common concern in both Pre-diabetics and Diabetics…writes DR. CIJITH SREEDHAR Diabetes or Metabolic syndrome contributes to 2.5-fold increased cardiovascular mortality and…
Record your pulse rate before and after walking one mile; determine how long it takes you to walk or run a mile; know how many push-ups you can do; and…
My goal is to empower people to just make better decisions and I think that’s what I’m going to be doing in the future… Dr. Siddhant speaks with Lothungbeni Humtsoe…
If they have no physical activity at all, in that case, they might not want to eat as much as they usually do. This essentially means tiredness and activity levels…
