Gently massage your face while applying products to calm and reduce stress hormones. Facial massage can also improve circulation and lymphatic drainage, both beneficial for skin health and mental health…writes…
Chitharesh Natesan, popularly known as “The Indian Monster,” is a renowned professional bodybuilder hailing from India, whose impressive journey in the world of bodybuilding has left an indelible mark…reports Asian…
Emoneeds was created with a focus to cater to one’s mental and emotional health needs. They aim to maximize an individual’s performance, happiness and quality of life…reports Asian Lite News…
Chearful is an online mental wellbeing platform committed to breaking down barriers and ensuring that everyone has the opportunity to prioritise their mental wellbeing…reports Asian Lite News In a world…
The younger workforce of today is drawn in by an organisation’s progressive and inclusive cultural code. They seek more than just a paycheck; they yearn for a workplace that values…
You can try breathing exercises and help you calm yourself in times of stress and anxiety. You can also try mindfulness and meditation techniques to regulate your emotions…reports Asian Lite…
World Mental Health Day has been celebrated on October 10, since 1992. This year’s theme is to ‘Make mental health and wellbeing for all a global priority’…reports Asian Lite News…
Dr Wen said the varied nature of tourism meant there were many opportunities to incorporate treatments for conditions such as dementia…reports Asian Lite News A new cross-disciplinary paper from Edith…
Health Secretary Sajid Javed urged to take immediate action as more than eight million sick days taken in past five years across health services in the UK… reports LDD Newsdesk…
For women in metropolitan cities in the age group of 18-30, dating apps did not make much of a difference while in tier-3 cities, the percentage rose to 56 percent…reports…
