tea - Asian News from UK

Matcha powers daily wellness boost

Beyond physical health, matcha offers notable mental benefits. It contains L-theanine, an amino acid known to promote relaxation without drowsiness. This creates a state of calm alertness, helping improve focus and concentration

March 31, 2026

Health·LITE BLOGS

A Minty Boost for Your Metabolism

Your metabolism needs to be increased if weight loss is your objective…writes Olivia Sarkar It’s common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has a rapid

October 4, 2023

Health·Lifestyle·LITE BLOGS

Love for tea knows no bounds

Tea lovers go by the motto ‘United we stand’ thus always finding ways to draw others of their type…reports Parimal Shah Beginning our day by sipping hot tea is a routine practice

June 23, 2023

Food·Lifestyle·LITE BLOGS

Potential negative effects of having tea first in the morning

Tea contains tannins, which can bind to minerals such as iron and calcium, making them less available for absorption by the body…reports Asian Lite News Tea is not only a tasty beverage

April 28, 2023

Food·Health·LITE BLOGS

Teas for a healthy shift in lifestyle

Turmeric is known to be a healing superfood with anti-inflammatory properties. It is super accessible, can be made easily at home, and can be a caffeine-free beverage…writes N. Lothungbeni Humtsoe People around

January 26, 2023

Food·Health·LITE BLOGS

‘We are always looking for new ways to connect with audiences’

As comedians, we are always looking for new ways to connect with audiences, and what better way to do so than over a cup of Chai…says Amuleek Bijral Some of the top

October 11, 2022

Food·LITE BLOGS

Teas to help with menstrual cramps

Allow a teaspoon of green tea to steep in boiling water for 5 to 10 minutes. if it’s too bitter, add some lemon and honey to sweeten it up…writes N. Lothungbeni Humtsoe

June 8, 2022

Lifestyle·LITE BLOGS

Roam around for a cup of tea

The Cameron Highlands, steeped in rich tea-making traditions, is famous for its impressive emerald tea estates and breathtaking mountain views…reports Asian Lite News Tea, tea, tea! Most people can’t get enough of

June 1, 2022

LITE BLOGS·Travel & Tourism

Tea matters for Summer

However, the caffeine in the tea may make you wonder whether drinking tea can actually keep you hydrated during summers…writes Bala Sarda Most of us enjoy sipping a cup of tea after

May 30, 2022

Food·LITE BLOGS

Benefits of having spiced tea in winter

Cinnamon tea, Cinnamon is usually used to flavour black teas, but it can also be used to flavour green, oolong, or puerh teas. It has a sweet, warming taste that goes well

February 13, 2022

Food·Lifestyle·LITE BLOGS