Health – Page 76 – Asian News from UK

Yoga For Your Everyday Life

Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder, Yoganama shares few ways you can extend your yoga practice into your daily life. Yoga is a powerful practice that works on both the

June 20, 2021

Health·Lifestyle·LITE BLOGS

Shilpa’s Suggestions To Stem Stress & Anxiety

Actress Shilpa Shetty Kundra on Monday shared yoga therapy to combat weakness, in her new Instagram post…reports Asian Lite News Sharing a video that captures the actress practicing Mandukasana, she wrote: “To

June 20, 2021

Bollywood·Health·LITE BLOGS

Fun with yoga for kids

Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children … writes Puja

June 20, 2021

Health·Lifestyle·LITE BLOGS

Post-Covid healing yoga asanas

To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms and yoga, suggests asanas that go a long way in

June 20, 2021

Health·Lifestyle·LITE BLOGS

Five Tips To Help You Breathe Easy

Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs are from Sarvesh Shashi, Founder, SARVA, yoga-based wellness platform.) Yoga

June 20, 2021

Health·LITE BLOGS

YOGA: India’s Gift to The World

Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world Yoga enthusiasts, not only from India but from around the

June 20, 2021

-Top News·Health·LITE BLOGS

Don’t ignore digestive issues after Covid 19

There is a strong need to care for these gastrointestinal issues. “Have a disciplined daily routine. Diet is a very important aspect and special care must be taken to avoid an oily

June 20, 2021

COVID-19·Food·Health

Restoring traditional remedies

The Ayurveda enthusiast says: Many healing remedies and herbs are present in our kitchen, but we are not aware of the real usage for the same…writes Siddhi Jain. The pandemic has left

June 16, 2021

Health·LITE BLOGS

Yoga to boost kids’ memory

Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health as well as cognitive skills in children…writes Puja Gupta. Over

June 16, 2021

Health·LITE BLOGS·Parenting

Study: Fear of COVID link to Captious Traits

People more concerned about catching Covid-19 were more disapproving of the wrong-doings of others, whatever they were doing wrong, according to a study on how we make moral judgements. The findings are

June 9, 2021

COVID-19·Health

Health - Page 76