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Magic of Indian Cuisine

Turmeric powder is one of the most widely used spices in every Indian home. Turmeric can be used in a variety of stir-fries, such as basic potato fries, chef-style mutton curries, and chicken butter
February 5, 2024

Breathing for Balance

By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s
February 1, 2024
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