Still alive today, you can find yourself mesmerised by the rhythm and movements along sandy shores during the golden hour and at cultural events such as the annual Festival Kreol in October…writes
Monsoon fruits are also rich in antioxidants that help to reduce blood pressure and prevent various infections. Jamun is another seasonal fruit that should be consumed as it is high in iron,
Udupi is a temple town located in close proximity to Mangalore and lies between the Western Ghats and the Arabian Sea, reports S Ravi Udupi cuisine is taking Hong Kong by storm
There is a strong need to care for these gastrointestinal issues. “Have a disciplined daily routine. Diet is a very important aspect and special care must be taken to avoid an oily
Tomatoes, sweet potatoes, pumpkin, carrots, or spinach are some vegetables to include in your child’s diet…writes Puja Gupta. Mothers are always worried about nutritional choices for kids. The right food can help
Spinach is a nutritious leafy green vegetable high in calcium, B-vitamins, iron, and antioxidants. One of the foods that can help with anxiety is spinach…writes Puja Gupta. There are a number of
As travel blogs become increasingly popular, garnering millions of hits every second — it taps the potential of comics to engage with graphic travel blogs on social media…writes Siddhi Jain. Food is
The first step before getting into a fitness routine is to understand what your aim is. Whether it is to lose weight, improve cardiovascular health, build flexibility or build muscle power…writes Siddhi
Fox nuts or makhanas are dubbed as a great source of calcium. Coming as fat-free, these fox nuts are an ideal snack when you experience sudden hunger pangs at work or while