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FOOD - Page 3

Muscle-Building Essentials

Nutritionists and fitness experts believe that acquiring fitness goals are incomplete without a right diet…writes Puja Gupta If you are used to putting in long hours in your gym, lifting dumbbells and
April 30, 2024

Where Tradition Meets Innovation

Trying out Pan Asian restaurants in Mumbai is an exciting culinary adventure. From the vibrant flavours of Japanese sushi to the spicy richness of Sichuan cuisine, each restaurant offers a unique journey
April 29, 2024

Finding Balance Through Food

Kapha, grounded in earth and water elements, is associated with stability and structure. To balance Kapha, opt for light, warm, and stimulating foods…writes Dr Govind In a world where modern lifestyles often
April 4, 2024
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