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health - Page 10

Herbs for better sleep

Sleep deprivation is often due to a hectic lifestyle, anxiety, and stress. Stress affects the production of the neurotransmitter serotonin, but taking some herbal supplements can compensate for this loss…reports Asian Lite
February 5, 2023

Loneliness related to unhealthy diet?

The study supports a potential need for further research in understanding unhealthful dietary behavior and physical activity which may be related to loneliness, an emotion that impacts many college students…reports Asian Lite
February 2, 2023

Ayurveda suggests to eat ‘right’

Ayurveda classifies obesity, prediabetes, diabetes mellitus, and metabolic syndrome as clinical disorders that together make up the Prameha syndrome. Almonds may be consumed to treat diabetes complications like weakness and frailty…writes Nitika
January 30, 2023

Covid notice for diabetic patients

Be ready for the unexpected pandemic crisis if you have diabetes or have a family member who has been diagnosed with diabetes of any kind, writes Dr. B.M. Makkar…reports Asian Lite News
January 11, 2023
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