Browse Tag

health - Page 4

Breathing for Balance

By allowing individuals to focus on their breathing, Pranayama helps in alleviating stress and anxiety. With this, one can nurture a sense of inner calmness and develop resilience to deal with life’s
February 1, 2024

Healthy Twist on Classics

The classic blend of spinach and paneer forms a delicious filling. Bake them in your trusty oven to ensure the mushrooms are perfectly tender and packed with flavour…reports Asian Lite News Festivals
December 6, 2023
1 2 3 4 5 6 20
Go toTop