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Indian diet and healthy ageing

Balanced diet, adequate proteins, high fibers, stress-free life, regular exercise, weight control, and sound sleep are critical for a successful transition of the hormonal foundation during the early years…reports Asian Lite News
June 6, 2023

Healthy soups for hot summer days

These healthy soups are ideal for a summer lunch.  Simply prepare a large pot and offer your guests this delectable dish. SMOKY SALMOREJO Ingredients: Tomatoes White bread with crusts removed Grated garlilc
June 5, 2023
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