The Indian High Commission in London led the celebrations on the 8th International Day of Yoga with community events kicking off since last week, culminating in a central event on Tuesday at
Ministers of health and education from across the Region issued a Call to Action to scale up implementation of comprehensive health programmes in schools, including by facilitating physical activity…reports Asian Lite News
The beauty of yoga, apart from its numerous benefits, is that you can practice it in absolutely any space, in any part of the world…says Deepika. Actress Deepika Padukone has worked towards
Deeply inhale through the nose and slowly exhale through the mouth. After 5-10 breaths, you will be in a much better position to deal with the situation…reports N. Lothungbeni Humtsoe We all
Khan added, “PUMA Yoga X Kareena collection is vibrant and adds life to my workouts. Its comfort quotient is high and it also serves as a great look for when you’re in
She recommended practising pranayama and yoga nidra regularly, or for at least three to four times a week, especially for those recovering from stroke and epilepsy…reports Asian Lite News As the contribution
The group with the lowest level of fitness developed Alzheimer’s at a rate of 9.5 cases per 1,000 person-years, compared to 6.4 cases per 1,000 person-years for the most fit group…reports Asian
The Ministry of Commerce approved the teaching and practice of yoga as a sport in the Kingdom in November 2017…reports Asian Lite News Yoga will soon be introduced in schools in Saudi
The Sanskrit words Pawan means air, Mukta means free, and asana means posture, therefore Chair Pawanmuktasana (Gas Releasing Pose) is derived from them. This position is beneficial to your digestive system; thus,
Every human body is defined by the five composite elements namely, Earth, Fire, Wind, Water and Space. Ayurveda is the science of manipulating these elements within our bodies through various external practices