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Health - Page 4

Women Bear Autoimmune Burden

Women are disproportionately affected, particularly between the ages of 20 and 50, a period when hormonal and lifestyle factors are most active Young women account for nearly seven out of 10 patients
March 12, 2026
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Taming Post Workout Hunger

Exercise does wonders for the body, improving strength, endurance, and overall health, while also promoting longevity. However, a rigorous workout session can often leave you wandering into the kitchen, battling an insatiable
March 5, 2026
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High Fat Diet Risks

A high-fat diet does more than overload the liver with fat — it can fundamentally alter liver cells in ways that quietly increase cancer risk. New research from MIT shows that prolonged exposure
March 5, 2026
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Hunger Haunts Somalia

Agencies in Somalia, including WFP, are facing a severe lack of resources…reports Asian Lite News UN officials warn that around a third of Somalia’s population, approximately 6.5 million people, will face crisis-level
February 25, 2026
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Carotenoids Key Women’s Health

Carotenoids are natural pigments that give fruits and vegetables their bright red, orange and green hues. Foods such as yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges and carrots are rich sources
February 19, 2026
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Greens Guard Heart Health

Lead researcher Dr Lauren Blekkenhorst said earlier studies had shown a link between higher intake of cruciferous vegetables and a lower risk of cardiovascular events, but the underlying reasons were unclear They
February 12, 2026
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Move More, Work Better

This shift has become especially relevant with the rise of hybrid and remote work. For many professionals, rigid workout schedules are unrealistic Modern work life is defined by deadlines, screens, and long
February 5, 2026
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