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Health - Page 3

Gut Clues To Parkinson’s

A growing body of research is pointing to the gut as a key player in neurological health, with a new study suggesting that changes in gut bacteria could act as an early
April 26, 2026

Zeaxanthin May Boost Cancer Fight

Lead researcher Professor Jing Chen described the discovery as unexpected, noting that a nutrient already widely associated with eye health appears to have a completely different biological role A common plant-based nutrient
April 14, 2026

Fitness Boosters Linked To Insomnia

Widely marketed products such as Bang!, Jack3D, and C4 promise energy and performance boosts. But the stimulant-heavy formulas in many of these products can interfere with natural sleep cycles…reports Asian Lite News
April 1, 2026

No-fire meals for tough times

For those looking for a nutritious boost, sprouts offer a protein-rich alternative. Mixed with vegetables, lemon juice and spices, sprout salads are both filling and healthy. Adding peanuts or pre-boiled potatoes can
March 31, 2026

Matcha powers daily wellness boost

Beyond physical health, matcha offers notable mental benefits. It contains L-theanine, an amino acid known to promote relaxation without drowsiness. This creates a state of calm alertness, helping improve focus and concentration
March 31, 2026

Keto Diet Health Risks Rise

Additional studies have suggested that low-carbohydrate diets may even increase overall mortality risk. Others have linked certain restrictive eating patterns to disruptions in gut health and metabolic balance A growing body of
March 31, 2026

Fat-Fueled Exercise Benefits

The diet also changed the structure of the animals’ muscles over time. Researchers observed that the muscles developed more oxidative properties and responded better to aerobic exercise A new study suggests that
March 31, 2026
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