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Health - Page 2

Exercise Switch Keeps Muscles Young

The study found that exercise can help restore this balance. Physical activity activates proteins that reduce DEAF1 levels, allowing ageing muscles to improve their ability to remove damaged proteins, rebuild effectively and
July 7, 2026
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Plan Before Baby Costs

One important factor every parent should understand is the waiting period. Most maternity insurance plans do not cover an existing pregnancy A baby changes almost everything your routine, priorities, lifestyle and finances.
June 24, 2026
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NHS Talking Therapies

NHS encourages South Asian communities to seek support through NHS Talking Therapies…reports Asian Lite News Desk Looking after mental health is as important as caring for physical health, yet many people struggle
June 5, 2026
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NHS TALKING THERAPIES

NHS encourages South Asian communities to seek support through NHS Talking Therapies Looking after mental health is as important as caring for physical health, yet many people struggle to recognise when they
June 2, 2026
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Gut Clues To Parkinson’s

A growing body of research is pointing to the gut as a key player in neurological health, with a new study suggesting that changes in gut bacteria could act as an early
April 26, 2026
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