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diet

Keto Diet Health Risks Rise

Additional studies have suggested that low-carbohydrate diets may even increase overall mortality risk. Others have linked certain restrictive eating patterns to disruptions in gut health and metabolic balance A growing body of
March 31, 2026

Plant Based Diets Gain Popularity

Restaurants and food brands are responding to this growing demand by offering innovative plant-based menus, from meatless kebabs to dairy-free desserts In recent years, there has been a noticeable surge in interest
March 12, 2026

High Fat Diet Risks

A high-fat diet does more than overload the liver with fat — it can fundamentally alter liver cells in ways that quietly increase cancer risk. New research from MIT shows that prolonged
March 5, 2026

Hitting 30? Watch for Diabetes

An unhealthy diet, sedentary lifestyle, and obesity along with excessive screen time from TV, computers, mobile phones, and internet use can increase the risk of developing diabetes in the future and lead
November 14, 2024
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