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diet

Keto Diet Health Risks Rise

Additional studies have suggested that low-carbohydrate diets may even increase overall mortality risk. Others have linked certain restrictive eating patterns to disruptions in gut health and metabolic balance A growing body of
March 31, 2026

Plant Based Diets Gain Popularity

Restaurants and food brands are responding to this growing demand by offering innovative plant-based menus, from meatless kebabs to dairy-free desserts In recent years, there has been a noticeable surge in interest
March 12, 2026

High Fat Diet Risks

A high-fat diet does more than overload the liver with fat — it can fundamentally alter liver cells in ways that quietly increase cancer risk. New research from MIT shows that prolonged exposure
March 5, 2026
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