diet - Asian News from UK

How does diet play a role in body odour?

Spinach, lettuce, kale, arugula and other leafy green vegetables contain high levels of chlorophyll. Odour-inducing components in the body can be easily neutralised by chlorophyll…writes Lothungbeni Humtsoe In simple terms, body odour

June 15, 2022

Lifestyle·LITE BLOGS

Egg really a rich source of dietary cholesterol?

“More studies are needed to verify the causal roles that lipid metabolites play in the association between egg consumption and the risk of cardiovascular disease,” he added…reports Asian Lite News Study has

June 13, 2022

Food·LITE BLOGS

Add some new dishes for a peaceful eating experience

Many versions of sesame chicken contain batters or breading, making them unsuitable for low-carb diets. The blogger for Tasteaholics recreates the popular dish without all the carbs, using arrowroot to help the

June 2, 2022

LITE BLOGS

Dietary tips for summer

Depending on your hunger levels, one can either go for buttermilk with a pinch of cumin powder and ginger or hing around midmorning time. You can also opt to have a bowl

March 15, 2022

Health·Lifestyle

Let’s make ‘HEALTH’ a long-term priority

Vitamin D supplementation is important not just for bone and immune system health, but it can also help avoid chronic health problems…writes Veronica Kumra There are many ways to give a healthy

January 11, 2022

Food·Lifestyle·LITE BLOGS

Any connection between breathing and diet?

A bloated stomach can leave you gasping for air besides causing severe headaches. It is important to identify the specific foods which cause you to inflate and avoid them completely…writes Naaznin Husein

January 6, 2022

Food·Health·LITE BLOGS

Delicious and healthy breakfast options for kids

Idli’s are an all-time breakfast favourite – why not change the base from white rice to Oats along with dal, adding more fibre, more protein and better energy Breakfast is the most

January 6, 2022

Food·LITE BLOGS

‘NOT OUT’ from diet while you travel

You confuse hunger with thirst and get sugary food cravings or indulge in binge eating. Do you know? Drinking water before every meal cuts the portion size and you end up intaking

November 25, 2021

Food·Health·LITE BLOGS

Taapsee ups her own game with her performances

The sports drama, which is directed by Akarsh Khurana, narrates the story of a small-town girl, who overcomes all societal barriers to become a national-level athlete, but is hindered when she is

November 7, 2021

Bollywood·LITE BLOGS

Manushi: Ensure you are living a healthy lifestyle

I like to use limited products in my hair and generally avoid applying any kind of styling or leave-in creams, unless I’m working…Manushi speaks with N. Lothungbeni Humtsoe. Hair fall is a

November 1, 2021

Lifestyle·LITE BLOGS

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