health – Page 12 – Asian News from UK

Cycling and benefits

Builds muscle: The resistance element of cycling means that it just doesn’t burn fat, but it also builds your hamstrings, quads and calves and can also tone your calves, preserve muscle mass

August 9, 2022

LITE BLOGS

Corniche continue to provide specialized healthcare services

Corniche Hospital and SKMC are welcoming all patients and have returned to their normal operations, providing healthcare services to members of the community while adhering to the highest safety standards…reports Asian Lite

August 8, 2022

Health·UAE News

Organic vegetables are alive

Numerous studies have revealed that diets rich in freshly harvested fruits and vegetables help avoid several fatal diseases and are also beneficial to the skin and hair…reports N. LOTHUNGBENI HUMTSOE As more

July 19, 2022

Health·LITE BLOGS

Erase errors and find healthier version of yours

Your healthy lifestyle will include mindful eating, cutting down on packaged foods, and sleeping adequately. Only working out for hours and hours will not fetch you any positive outcome…writes N. LOTHUNGBENI HUMTSOE

July 14, 2022

Food

Healthy options to replace high cholesterol snacks

Eating healthy doesn’t mean that you have to let go of your love for wafers. The trick here is to opt for healthier options such as popped chips rather than going for

July 13, 2022

Food·LITE BLOGS

Resistance exercise to help cardiovascular health

Sleep quality and sleep disturbances improved some in all groups including the group that did not exercise…reports Asian Lite News According to a new study, resistance exercise may be superior to aerobic

July 13, 2022

Lifestyle·LITE BLOGS

By Rajysree Sen for a country which loves sweets as much

Each of these chapters contains a short introduction of the sweet, details of the ingredients, the method of making, the preparation time and the number of people it serves…writes Vishnu Makhijani Religion

June 26, 2022

Books·LITE BLOGS

Importance of sun exposure in life

Sun exposure is crucial for our body to have a good regulatory system…writes N. LOTHUNGBENI HUMTSOE “One of my most important rules in life is to take time to soak in the

June 24, 2022

Lifestyle·LITE BLOGS

Yoga for good health and living

Celebrating the International Day of Yoga on the theme “Yoga for humanity”, top leaders and people across the country came together to foster compassion, kindness, and a sense of unity.

June 21, 2022

India News·LITE BLOGS

Prefer for healthy snacking

Evening snack recipes made from oats are gaining popularity due to their nutritional properties. It contains a lot of protein, fibre, and iron. Wholegrain Oats are extremely versatile; they easily combine with

June 21, 2022

Food·Health·LITE BLOGS

health - Page 12